Healthcare News
- Seated back pain stretches for seniors- A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain. - Source: Medical News Today 
- Leading Causes of Sciatica and Sciatic Nerve Pain- Sciatica is the name of the pain from when something—usually a herniated disc, but other causes are possible, too—compresses, irritates, or inflames the sciatic nerve or one of the nerve roots that eventually link up with the sciatic nerve. Translation: pain up and down your leg—you might feel it anywhere from your buttocks to your ankle. - Source: :HealthCentral 
- What can cause lower back pain?- Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical condition. - Source: Medical News Today 




